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Sam Gurgis BMR Calculator 1.0
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| Rating: |
[GET LINK]
| | Date: |
2007-09-27 |
| File size: |
21KB |
| Type: |
Freeware |
|
| Bingo RM to MP3 Wave Converter |
|
MSN Chat Monitor |
| Convert Real Audio files(*.ra, *.rm, *.rmvb... ) to MP3 or WAV files, and Extract the Audio from the Real Video files |
|
Monitor MSN Chat and save into HTML file on local network! |
| |
|
|
| Bingo RM MP3 CD Maker |
|
IMBoss MSN Sniffer Monitor |
| Directly burn your Real Audio Video (RM RA RMVB...), MP3, and WAVE files to audio CD without temporary. |
|
Monitor MSN Messenger Conversations on your LAN,query logs,export Html or excel file. |
| |
|
|
| Super X Desktop |
|
IMboss Google Talk Sniffer Monitor |
| Get 100 reliable virtual desktop, custom caption and wallpaper, switch them with wallpaper by hot keys. |
|
Monitor Google Talk Messenger Conversations on your LAN,query logs,export Html or excel file. |
| |
|
|
Sam Gurgis BMR Calculator - Sam Gurgis Base Metabolic Rate (BMR) Calculator Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. In other words, this is the minimum amount of calories that your body needs just to stay alive. BMR values vary according to gender, age, weight and height. A big proportion of the calories we expend daily are used just to keep us alive. Given this fact, it is clear that calorie restriction is a very important consideration when dieting. By knowing your BMR, you know how much food (calories) you need to consume to lose, maintain or gain weight. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly. Just open the Sam Gurgis BMR Calculator, select your gender and enter your age, weight and height. Then, press "Calculate Daily Calorie Needs". Leave lifestyle option on "Sedentary". You can also use the Sam Gurgis BMR calculator to see how many extra calories you consume when active by selecting one of the other lifestyle options: "Light activity", "Moderate activity" or "Very active". The Sam Gurgis BMR Calculator is a free tool. Best of luck with your weight loss!
tag:base metabolic rate, bmr, weight loss, obesity,Sam Gurgis BMR Calculator
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Sam Gurgis BMR Calculator Free Site ]  Free Download Sam Gurgis BMR Calculator(Latest Version: 1.0)
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